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3000 calorie day

Sunday, March 09, 2014

I managed to eat more than 3000 calories yesterday... oops. But, I tracked all of it, so that's a plus I guess.

I ate breakfast, then went to a baby shower. Two 1/4 sandwiches, some veggies and dip, some spring rolls, some nachos with salsa and guac, gingerale, coffee, carrot cake... Then I came home later and ate dinner which was frozen pizza... So, it adds up.

But, I'm trying to just be consistent and track everything. I averaged out the last four days in my tracker and the total is 1500, so that's a plus that makes me feel less badly about it.
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Member Comments About This Blog Post
    Yeah, averages mean more, keep at it you will find what works. Learn what you can and move on. Good luck.
    2042 days ago
  • no profile photo SPARKMEIDAREU
    It's okay to do this once in a while, but don't make a habit of it. Just get back on track the following day. You are doing great with the tracking, Keep it up.
    2045 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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