I apologize for the scare, No I did not lose 11 pounds in one day, I lost it in38 days!
Sorry, I entered in the wrong numbers and instead of it declaring I had lost a pound, SP announced I had lost 11 pounds! LOL
It was not until the congrats came in that I realised what I had done! LOL
I am 0.2 pounds away from my first goal which is to be in the healthy BMI zone!
This was Friday's dinner:
Yesterday was so busy that I decided to cook our beef in the slow cooker together with all the vegetables allocated, and this is how it turned out. I added unsalted beef broth and a dash of Worcestershire sauce and it was so tender and delicious! I had a spinach salad on the side! The boys has mashed potato with theirs.
Now, the week ahead is going to be tricky. Tomorrow is my son's birthday, so that will mean eating out, we are going to go watch the movie "Frozen" first. DH is taking the day off work to spend with us! :-)
Tuesday is the girls spa day and lunch out. ( Mother- daughter thing with my SIL, neice and daughter)
Sat is the kids birthday party ( combined) and then potluck couples dinner in the evening.
Sunday are my niece and nephew's birthday too including dinner!
I can see it is going to take some forethought and determination to get through all those events without gaining a pound or two!
We had our time change today and I am tired! Could do with that hour of sleep back!