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A "New" Strategy

Saturday, March 08, 2014

I am the queen of simplicity and the queen of efficiency, so I have decided to boil down my diet success strategies into one. I will no longer analyze, "philosophize", or go over and over my supposed transgression. I no longer think it matters why I got off track. It doesn't matter if I am sick, ravenous, greedy, tired, overbooked, craving, unprepared, undisciplined, or whatever, I will simply employ this one strategy, and I think it will work every time, all I have to do is use it right away! I can't take credit for it, all nutritionally successful people do it, I just have to phrase in a way that a law and order perfectionist such as myself (LOL!) can relate to. Would you like to hear it? Here it goes; "No matter how often and how many times you "fall off the wagon", GET BACK ON AND MOVE FORWARD! (Even if it is three steps forward and one step back) Simple enough right?, now I just need to do it. :)
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Member Comments About This Blog Post
    I agree, lets not punch ourselves out over yesterday's doings....look forward to the next day and just do your best. The only time we fail when we fall down is when we don't get back up. Keep keeping on, sista!
    1506 days ago
    You are so right. We only have the power to make choices for the present and future.

    We can't choose to make things differently in the past unless we have a time machine. The past is over.
    1508 days ago
    Great blog. Thanks!
    1508 days ago
    Wise words you have !!
    Thank you sparkfriend.

    1509 days ago
    Hmm... I could follow this advice too. I always try to reason away my mistakes. I should just accept them and move on too. emoticon
    1509 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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