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Rose Garden +

Saturday, March 08, 2014

Run :42 walk :30 seconds
Ran 146:27 minutes
11.5 miles
1361 cal.
Avg. HR: 117 Max HR: 133
Avg. Pace: 12:44 (12:44)
Overall happy with this pace. I think I'm ready for my half marathon next Saturday. Not so sure about the half the next day,
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