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Stress and Frustration

Friday, March 07, 2014

It's been a rough week for me. Super stressed about my praxis exam tomorrow and my internship is not helping. I thought I had been doing well with my food (minus one bad day, yesterday), but I stepped on the scale today even though I shouldn't have and I may have gained a pound back. This after I felt really hungry all week even with eating to the top of my range for a good portion of the week. It doesn't help that I couldn't do my full workout today because my foot was killing me for no apparent reason. It's frustrating to know that other people can just work through the pain and I have to be ultra careful so I don't do permanent damage. I guess I have to be proud that I still went to the gym and did as much as I could. Hopefully the stress will decrease a bit (not going to go away, Comps in a month!). I know this is a process. Right now it's just hard to deal with negative progress.

I think I need to find some foods that are more filling with small calorie amounts.
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Member Comments About This Blog Post
    I have 2 recipes to try out with you:



    The second one I would make with actual cheese instead of being totally vegan, but it should still be awesome.
    1558 days ago
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