Thursday, March 06, 2014
To keep with my March goal, I need to confess and move on.
I had Chinese food for lunch yesterday, I had cookies with buttercream frosting and I had 3 cups of coffee with delicious creamer yesterday. I came in slightly under calories for the day because I did 70 minutes of cardio and weight lifting at the gym last night...
I am not beating myself up. I owned the food, logged it and went to the gym to make up for it. I feel like I did an amazing job yesterday and I feel amazing about it today.