TREP13
60,000-79,999 SparkPoints 65,187
SparkPoints
 

1,200 calories

Tuesday, March 04, 2014

This is a great, albeit long, article about the misconceptions society feeds us about women's health and fitness. Take a minute to read this article. I am glad I did. I feel motivated to hit the weight room and build some muscles!!! emoticon

http://www.huffingtonpost.co
m/sophia-herbst/1200-calor
ies_b_4816597.html?utm_hp_
ref=fb&src=sp&comm_ref=fal
se#sb=2449351b=facebook
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