1-99 SparkPoints 66

My beginning

Sunday, March 02, 2014

emoticon I am really scared of failure. At my age, pre-menopausal, stressed and trying to define my next move in my life, I am not sure I have the strength. But, my specialist said that it is now the time to change my life, it has to happen or my health issues will escalate. All the fun of eating wrong, those days are gone. I have lost weight before and know I can do it. Here's to day 1. I can do it.
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    Being afraid of failure kept me from even trying for years. I found that celebrating each healthy choice I made quieted my fears and got me off to a good start. Be enthusiastic about each glass of water you drink, every healthy choice you make and every effort you make to move more. No matter how small they seem they create your future one step at a time.
    You can do this and you can come to be proud of your efforts and successes. The view up ahead on this journey is awesome and you don't want to miss seeing what's just up ahead!
    emoticon emoticon emoticon emoticon emoticon
    1569 days ago
  • 144AUTUMN
    You can do it!!
    1569 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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