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boot camp

Wednesday, February 26, 2014

I started week 1, day 1. Not as easy as I thought. I struggled through it. I'm sure I just need to practice. Glad I did it but it really aggravated my arthritis.
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    I have to be "selective" in my exercising and work up to where some people start. I deal with chronic pain syndrome from an accident and it can cause a muscle flare in my neck and shoulders.
    1576 days ago
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