100,000-149,999 SparkPoints 115,008


Monday, February 24, 2014

13009 was my Fitbit step count night before last. On track for a Ten K Steps a day fitness plan from the group on my profile. 45 mins treadmill walking and 15 mins on the bike. I am able to be a bit more active with better medical care now. Still working on Fitness for the New Year.
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    emoticon emoticon emoticon You are doing well. TC
    1550 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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