Sunday, February 23, 2014
I got the book The Spark and it says we should set goals. So here are my first goals.
1. I have an activity tracker and my goal is to reach 4000 steps 3 times a week right now.
2. Continue to read The Spark by finishing a chapter a week.
3. Use the food tracker twice a week.
4. Stay on the Turtle team and enter my weight each week.
They seem small but I want to be able to do them. I will work on these goals for one month.