Taking it one day at a time!
Thursday, February 20, 2014
Sounds like a cliche but I think it has to become my reality, So many times I seem run a head of myself. So I have decided to take small steps and celebrate each achievement. Today I will log on and tune in. I will log all my food and drink. Then I am going to purpose to appreciate that step.
I will not beat me up about what I eat and celebrate the step in logging.
One day at a time one step at a time. I am tired of falling by running a head.