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a sunny mild day

Wednesday, February 19, 2014

a day to catch up on housework and homework today. my daughter sends hugs to everyone! all the birds are good and say hello,hello! my roommate is doing well and says hi. i will be active once again today. i have made the effort and the commitment to get and stay in the best shape i have ever been. i am tired of getting winded when i go up stairs. down stairs, i am fine. going up, i still get winded sometimes. not as much as i used to,though. my doctor wants me to get my weight down to where i had it before, at my annual checkup last year. now that i am on a better asthma plan, it will happen. i know i can do this! have a wonderful day,everyone!
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