Day 2 of a different style.
Tuesday, February 18, 2014
I have been very frustrated with how things have been going for me as far a weight loss goes. I started out on Spark people only to find I was (under eating) with the help of tracking. I would total up to 877 or 792 some times 1089. If I went out to dinner then it would go up to 1600 or 1700. So everyone told me to eat more small meals and snack bring yourself up to 1200 at least. I did and time want by and I excised and time want by and nothing happened. I lost a few pounds and then gain a few pounds and well you get the idea. I stumbled onto a thing called Venus index and looked into it and it did cost me a small fee. I could of spent more for other things but I didn't. I just got the membership and it is only my 2nd day.
So below is how my day want.
Well it snowed to beat the band today! I put pictures on face book. I fasted from 8 pm last night until 1:28 am this afternoon and then I had my Activia blueberry Greek light yogurt which was 80 calories. Around 11am I started doing dumbbell excise's. I did seven different one's all evolving dumbbells 3 sets of 10 for all 7. I was suppose to do 9 but I got pooped out. Maybe tomorrow I will do 9, if not at least the 7 I did today. Which is more than I did the day before! lol
Then my husband called and said he watched Amtrax smash into a woman's car and drag it for miles. He talked to the lady and she told him her car got stuck in the snow on the railroad track and she was trying to get it going when she saw the gate come down and lights started to flash she grabbed her purse and got out and ran pasted the gate and watched her car go for a ride. You should see the pictures he got. He then told me he ordered Chinese for dinner and was picking it up on the way home. I wasn't scared because I still had 920 calories to go for the day and I was told I could go over 1000 and that would be ok. So I had a cup of pork fried rice, general chow's 6 oz. chicken, 4 oz. pork ribs, egg roll, fortune cookie and to top it off I had a Klondike rocky road ice cream bar. All of this has been recorded and it came to 1211. So I didn't go way over. I am very comfortable, I don't feel like I over ate and I'm not hungry....... I'm just right. Just call me Goldie locks
Oh and a crazy, crazy thing ................the sun went down and caliper4 did not feel extra pain or stiff................ that's right! I usually can barely walk after the sun goes down. I get so stiff and hobble to my bed at night. God help me if the cat or dog what's to go out before the morning comes. The only thing different is the excise's I did. So tomorrow I believe I will have a smile on my face while I lift those 2 pound bad boys! Oh and I weighted my self Monday 255 and I am 254.2 not a lot but I'm just say'in. Tomorrow is a new day and let's see how many squats I can do. Night all :)