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Had a great week last week

Tuesday, February 18, 2014

I lost a total of 6 pounds last week. YEEEHAAAA!! FINALLY on the downward slide again! emoticon

I keep reminding myself by looking at my daughter, why I need to stick with this lifestyle change. So far it seems to be working. I feel no desire to cheat at all....I think alot of that is mindset at this point. Its amazing to me how having the right personal experience can change your mindset and therefore your entire life.
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Member Comments About This Blog Post
    Wow, I am sooooo happy for you! It is great that everything is clicking for you. Keep up the great work. YOU inspire me!! emoticon emoticon emoticon emoticon emoticon
    1527 days ago
    1527 days ago
    I have been so excited for you when I have seen your feeds on SparkPeople and the weight loss you have been achieving this week. Way to go!
    1527 days ago
    Amen. I absolutely believe that 90% of this is mental. If you have you will power screwed in place and you get a little obsessed with staying on track it does almost feel easy. It's when you lose that laser focus that it gets rough. I hope we both stay in the zone all the way to goal and beyond.
    1527 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.