NEEDHELPNOW911

SparkPoints
 

Thank you!

Monday, February 17, 2014

I am so glad that I found my way back here. I just want to thank those who just encouraged me yesterday. I really did need it. I ate the right amount of calories today I even thought about what was going to eat. I am about to get at least 15 minutes of exercise in right now. I press on tomorrow. It looks like shoveling snow will be my exercise tomorrow.
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  • LADYKOPPER3309
    emoticon emoticon
    1614 days ago
  • JAMBABY0
    your doing great, keep it up
    1614 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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