500-999 SparkPoints 773

Coming and going

Sunday, February 16, 2014

It seems like I come and go from here. It's been a long time since I've logged on. The weather here has been snowy and icy so that sometimes puts a damper on my exercising. I have been managing to go to the gym every Saturday for the last couple of months and now I can go Sundays because they have started offering childcare on Sundays. I'm happy to see the scale go down some. I had a doctor's appointment in October and weighed in at 246, ugh, and I knew I had a followup appt. in January and my goal was to weigh less at that January appt. Went to the appt. last month and weight in at 241 so I was happy.
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Member Comments About This Blog Post
    A 5 pound loss is a good beginning. Glad you are back and wishing you much success as you become healthier! emoticon
    1557 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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