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Post Valentine's Day

Saturday, February 15, 2014

Well, another Valentine's Day has come and gone. I was gone for work most of the day but came home to some lovely flowers, chocolates, and a homemade dinner. He worked so hard. I definitely married a keeper. Too bad I was so incredibly drained to fully appreciate it all at the time, but we made the best of our short amount of time we had together that night.

In other cholesterol is a tad bit elevated so the doctor is recommending a low fat diet. This is going to be difficult, but I'm doing some research and trying to find recipes that I would actually enjoy. I'm incredibly picky so the more recipes and foods I can find, the better!

I'm also trying to keep track of my blood sugar. The blood test results showed that my levels were a little low--69. Normal range is like 70-99. I bought a little pocket tester and some test strips and I'm going to keep track of it at least once a day. When I was younger, I was keeping track of it a little bit so I'm pretty used to poking my finger or arm with a needle.

I'm still gaining weight for some reason so hopefully a new diet will help. Now that my health is getting serious, I better start listening to my doctor.

Other than that, everything else is fine. Just working a lot and what not. Boring stuff...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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