40 Days and 12 Pounds

Saturday, February 15, 2014

emoticon Hard work and determination pays off. Trust me!

Usually the "diet" slog in painful and goes on forever. I am trying to make the commitment to a lifestyle change.

It isn't easy. Trying to get in all my planned workouts, pushing a little harder, eating a little less, and staying away from making excuses everyday is a challenge.

But....the reward......looking back and realizing you are doing it. 40 days have gone by already.....I have lost 12 pounds and inches.....I am feeling better about myself and getting stronger to boot.....is it worth it.....HECK YEA!

If you are reading this blog and need motivation let me know. I can help you, one day a time. Hang in there. Dreams plus actions really does equal reality. emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    Great job. Hard work pays.
    2565 days ago
  • ROX525
    Great job and I am thrilled for your success!
    2567 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WYOBZM