40 Days and 12 Pounds

Hard work and determination pays off. Trust me!

Usually the "diet" slog in painful and goes on forever. I am trying to make the commitment to a lifestyle change.

It isn't easy. Trying to get in all my planned workouts, pushing a little harder, eating a little less, and staying away from making excuses everyday is a challenge.

But....the reward......looking back and realizing you are doing it. 40 days have gone by already.....I have lost 12 pounds and inches.....I am feeling better about myself and getting stronger to boot.....is it worth it.....HECK YEA!

If you are reading this blog and need motivation let me know. I can help you, one day a time. Hang in there. Dreams plus actions really does equal reality.