CLUMBOY

SparkPoints
 

friday--GOING TO RUN AGAIN!!!!

Friday, February 14, 2014

good morning everyone! well, its kind of cloudy but the temp is hovering right around 20 which means I am going to the park to run again today!!!
normally I don't run 2 days in a row, but I am not going to let this tiny break in the weather go past without making use of it. later today my brother is bringing my folks down here to look at the nursing home that is close to me. my dad is back tracking on his decision to go a little bit--not sure how much--but my baby brother is coming to town and he may be able to help this process along.
in other news--I got me some rooibos tea--it's supposed to have a lot of health benefits. I have a pot brewing this morning--I want to switch over and drink it throughout the day if I can. it tastes okay--kind of has a vanilla quality about it. the thing about it is the fact that it doesn't smell like it tastes, and you have to work your way past that. to me it smells like wet rope. not insurmountable, though.
have one big wall and one small wall left to paint in the dining room--so far I am liking the color a lot, but I am going to have to rework a lot of the art in that room--that's a fun thing though. I have an idea of something I would like to paint if I get the time.
other than that--not much going on--have a lovely weekend!
Share This Post With Others
Member Comments About This Blog Post
  • LIVEDAILY
    I hope you had a good run! After we were dug out, I took the opportunity to take the garbage out! Funny how it starts to pile up when you can't get out the door! I went to Whole Foods and picked up some Good Belly - I'm doing the challenge here on Spark. I got the Mango flavored one, and it's yummy! Good probiotic stuff!! Have fun with your painting!! Happy emoticon Day!
    1981 days ago
  • --DEBY--
    emoticon have a LOVEly Run emoticon

    Happy LOVE Day

    ~LOVE & BLESSings~ ALLways ~Deby
    1981 days ago
  • JANET552
    Enjoy your run!! I'm glad you are taking the opportunity while the weather is relatively decent. We are supposed to be in the 30s next week but storms are coming too so that means ice.

    Good luck with the nursing home situation and the painting.

    Happy Valentine's Day!! Happy weekend!
    1981 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.