Yea, Menopause

Thursday, February 13, 2014

This is the second time in eight days that I woke up covered in sweat and unable to fall back asleep. I did try, but after changing my pjs, and heading back to bed, all I did was toss and turn. At 2 am, I gave up and got up for the day. Our normal wake up time is 4 am, so I did get some sleep. The bad thing about not getting the proper amount of sleep is my brain is definitely not firing on all cylinders.

For instance, before we left for our morning walk I looked all over but could not find my Activity Tracker, so I used the RunKeeper app on my phone instead. After walking, I found the Spark Tracker right on my desk where I left it. I hope that things go better for the rest of the day.
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Member Comments About This Blog Post
    Menopause is so much fun!
    1863 days ago
    Sounds like a nap is a good thing to think about today! I hope you get some good and peaceful rest tonight!
    1863 days ago
  • no profile photo EVIE4NOW
    I had one 10 second flash and wasn't sure what it was. Then I had a 20 second flash and more. This was about a decade ago. Did self-hypnosis and never had another. Changed from a "she" to an "it" rather easily.
    1863 days ago
  • SFREY217
    We all have days like that. Just keep moving forward and keep focused and it'll all get better. I don't know if you drink a lot of caffeine, but I eliminated a lot of the caffeine out of my diet and helped with the hot flashes.
    1863 days ago
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