4,000-5,499 SparkPoints 4,696

February 11th, 2014

Tuesday, February 11, 2014

I would like to start out this blog by saying that yesterday, for the first time, I burned 500 calories in one workout!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!! This was one of my biggest accomplishments thus far.
Especially since last week I was sick, and was advised to not work out, but I came back stronger than ever!
I'm excited to keep up this new pace, and hopefully watch the next pounds fall off!
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Member Comments About This Blog Post
    Fantastic burn!!!!!!!!!!!

    1895 days ago
    Great!!! emoticon
    1895 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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