JGTHIELEN
4,000-5,499 SparkPoints 4,696
SparkPoints
 

February 11th, 2014

Tuesday, February 11, 2014

I would like to start out this blog by saying that yesterday, for the first time, I burned 500 calories in one workout!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!! This was one of my biggest accomplishments thus far.
Especially since last week I was sick, and was advised to not work out, but I came back stronger than ever!
I'm excited to keep up this new pace, and hopefully watch the next pounds fall off!
Share This Post With Others
Member Comments About This Blog Post
  • STEVENKIND
    Fantastic burn!!!!!!!!!!!

    emoticon
    1741 days ago
  • SKYBLUE21
    Great!!! emoticon
    1742 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JGTHIELEN