Monday, February 10, 2014
Well, I joined this community to just get a better idea of whether or not the little things I try to do every day are really having any effect. And all I have to say is WOW! Not only did I discover that I am making a difference, I just want to find more healthy ways to get better every day. Also, SparkPeople has given me so much help discovering how to strengthen the parts of my body that have been my excuses in the past. I feel fantastic and motivated! Thank you SparkPeople.