Remain Focused

I really am getting frustrated with myself:(( Instead of losing weight I am gaining it. To be honest I have not been focusing on my journey. I have really let things go. I was working at a job that was not helping out at all. The environment was very Negative and the stress level was so high I could not stand it any more. So I made the choice to leave (after four years). Now I have the time to get back on track. My goal is to lose enough weight and get healthy so when I go back to my doctor in five months I will no longer be on BP meds. Now the ball is in my court, I am responsible for my own actions.