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Mango Muffins

Monday, February 10, 2014

Hello Sparkfamily! Here is one of my muffin recipes that my kids love and wanted me to share with all of you! Take a peek!


5 large egg whites
2 tsps cinnamon
1/2 tsp salt
1 tsp vanilla
1 medium banana
1/2 fl oz lime juice
2 cups sliced mango
1/2 oz orange juice
3/4 cup apple sauce
1 tsp baking powder
2 tsps baking soda
1/2 cup sugar
1 cup whole wheat flour
1 cup flour


In a large bowl, combine the flours, baking powder, baking soda, sugar, cinnamon and salt.
In another bowl, combine the eggs, apple sauce, lime juice and orange juice; add to the dry ingredients just until moistened.
Stir in the mango, banana and nuts.
Fill paper-lined muffin cups two-thirds full. Bake at 350 °F. for 20-25 minutes or until a toothpick comes out clean.
Cool for 5 minutes before removing from pans to wire racks. Enjoy!

Today...Are you an optimist or pessimist? Have a healthy day! Hugs, Rose:) emoticon emoticon
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