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Because everyone needs a restart button.

Monday, February 10, 2014

And so I choose to press mine today! In so many ways. I started the day feeling apprehensive (and honestly, reading work email is doing nothing to change that) but I can and will take control of this. Nothing coming through for work is life-altering or even career-ending, so I can get through it, and allow tomorrow to be another day.

The emails last night reminding me of or co-op responsibilities as a family also brought me down a bit last night, but again, I can start working on that with an email and phone call. I won't solve the problem overnight, but there is a possibility that it can be solved.

I can also take control of my eating and activity. I have done it before and can do it again. Granted, the situation is tougher now, I'm a lot busier and there are more competing priorities for dinnertime and whether I get some "me" time. But, thank goodness, I don't have any major health issues that prevent me from eating well and exercising. I am grateful for that opportunity to restart.
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Member Comments About This Blog Post
    1561 days ago
    Even though it seems impossible, taking some “me time” is very important to keeping sane. It will make everything else seem less stressful if you can take care of yourself first. Good luck!
    1561 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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