FEMALEWRITER99
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It's Been A While

Sunday, February 09, 2014

I hope everyone is doing really well!

It's been snowing non-stop here in upstate NY. Definitely time to get a four wheel drive vehicle.

I go to a weight loss clinic this Friday morning, and am really looking forward to getting more support. While I love Spark People, I believe I pulled away because it was a bit overwhelming at times with all of the groups. I think I'm going to just stick to one or two groups and go from there.

I've been researching on ways to incorporate more whole foods into my diet, too. No more fast food, especially anything fried.

I hope everyone is staying warm!
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Member Comments About This Blog Post
  • FEMALEWRITER99
    Thank you for all of the positive messages! I really appreciate them! emoticon
    2577 days ago
  • DDOORN
    Love your ideas re: whole foods, avoiding fast food...you're definitely on the right track! :-)

    Don
    2582 days ago
  • IMLOCOLINDA
    emoticon I've missed you and kept you in my thoughts, hoping you were doing well. It's been bizarre winter weather all over the world. We are still in the minus double digits here but not nearly the snow that the midwest and the northeast got and now seems to be pounding the pacific northwest!!

    Just remember to take what you need and leave the rest. It's your journey and you have to take care of yourself first!! Hope it goes well at the clinic. Pop by if you need anything.
    2583 days ago
  • SHERYLDS
    think soups and stews ....with lots of veggies.....great way to stay warm
    2584 days ago
  • no profile photo CD14126107
    Doing good, here as well in terms of just trying to stay sane with the snow and all. LOL.

    Have a good week!
    2584 days ago
  • no profile photo HOTPINKCAMARO49
    emoticon and hello from a former Upstate New Yorker! Where are you located?

    emoticon emoticon emoticon emoticon
    2584 days ago
  • no profile photo CD13976750
    Welcome back. Sometimes we just need to take stock.

    emoticon
    2584 days ago
  • MADEIT3
    Glad you're back! Let us know how the weight loss clinic works out!
    2584 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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