Burning 262,500 calories...

Thursday, February 06, 2014

If 3500 calories burned equals a pound of fat lost, how long will it take to "burn" off these pounds? After seeing social media explode over the BL season 15 winner, I watched the finale this morning.. I've never watched the show before so it was surreal. I wonder how long it will take a "normal person" such as myself to torch these calories? Today starts the Olympics with the torch lighting ceremony so it seems fitting my journey to burn these calories starts today as well.

2/6/14 Torched 902 calories/6.2 miles/15,000 steps emoticon
2/7/14 Burned 612 calories/4.1 miles/8836 steps
2/8/14/Torched 814 calories/5.5 miles/12,388 steps
2/9/14 Blasted 714 calories/5.4 miles/11,164 steps
2/10/14 Burned 850 calories/6.1 miles/14,524 steps
2/11/14 Burned 955 calories/6.4miles/14,220 steps
2/12/14 RESTED!
2/13/14 Torches 856 calories/6.4 miles/14,184 steps
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Member Comments About This Blog Post
    I think about 18 months if you go at it safe and sane and do not expect too much, that is about 1 pound a week, and lots of weeks you will lose more, but also, there will be those weeks that nothing happens, and you have to remember holidays and celebrations, where you actually gain some, but you can do this, and wont it be fun
    2455 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.