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Tuesday, February 04, 2014

I'm so tired... Did not get enough sleep last night. Class was canceled due to the snow so I thought yay, I will have a chilled evening and go to sleep early. I had a chilled evening and went to sleep late.

I didn't lose any weight today. I'm not sure what I was expecting but at least I didn't gain any.

Dragged myself to class tonight. Fell asleep on the subway, woke up at the last stop (where I was getting off anyway) with a woman saying "miss, are you okay?". I told her I was fine, just tired. She offered me a cough drop. Not sure why, but I took it to be polite. Nice to know that people will not leave you asleep on the subway.

I really like these fruit and nut 'health' bars, so I decided to attempts my own recipe. I did almond, pumpkin seeds, flax seeds, craisins, granola, and chocolate chips (a little indulgence) and mixed it with honey to make it sticky. Put it in the oven on 350 until golden, and it was delicious! A little too good. I nibbled at it last night when I took it out of the oven. maybe that is why I didn't lose anything. I have a rule that I don't eat after 8 pm, which I try to stick to as best as I can.

Besides for feeling tired, I did pretty good today food wise, and I am trying to get to bed earlier tonight.

I have reading to do for class. Homer The Illiad. Just the first line is putting me to sleep.

I hope I have a better day tomorrow.

Goodnight world.
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Member Comments About This Blog Post
    No worries about not losing weight during your weigh-in. Sometimes gaining muscle can offset the fat you lost (making it appear that you had no results since the last weigh-in). Also, being women, we can be and feel more bloated around/during our periods. I stopped weighing myself during my "period week" because the scale would always gain due to my lovely hormones :-)

    Hope you are feeling more rested!
    1594 days ago
    :) Thanks, I will definitely try to go to sleep earlier especially now that my new semester started. Work+school+no sleep= disaster.
    1595 days ago
  • PLIDC1
    Maybe she thought the minty-ness of the cough drop would help keep you awake till you got home. Sure was a nice gesture, tho! Like her, I am concerned that you are so tired, you would fall asleep on the subway!

    Much success to you!
    1595 days ago
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