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A Sense of Worth

Sunday, February 02, 2014

SO before I forget to update the whole raw foods thing for the month of January it didn't work as hoped but I definitely learned a lot! I learned that you can't just pick someone else's diet and make it yours ( the majority of the time ) I learned that when someone says you have to find the diet that works for you it doesn't mean that you pick one like Atkins, or paleo, or fruitarian or even raw and vegan. It means that you individually pick the foods that work for YOU. YOU do what you think is right and what YOU like and make your own "diet" and if it falls within the categories mentioned above that's great but that doesn't mean it's what you are following hope that makes sense! Anyway February 1st and onward its gonna be Maria's Diet! Yippee! :D

Happy Super Bowl Sunday as well!
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Member Comments About This Blog Post
  • EMELEE82
    Way to go! :) I am just learning that too! I had a set back but I plan on kicking butt this year! Keep up the great work!
    1903 days ago
    Good for you, Maria, thanks for sharing!
    1905 days ago
    Awesome Plan !! emoticon
    1905 days ago
  • BILL60
    Good luck in February.
    1906 days ago
  • AJR2013AJR
    Amen! I like sushi, but I would have a hard time giving up the rice. Does that count? I just try to keep things simple, no matter once. If it involves too many recipes/steps to "pretend" to be normal, then it isn't worth it. Hopefully your new diet includes foods that you like! Good luck!
    1906 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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