30,000-39,999 SparkPoints 30,602

Sit On It..better yet, Don't

Sunday, February 02, 2014

Everyone says that sitting for long periods of time is bad for your health & bad for the shape of your body. Well I found some pictures on pinterest that can get me off my butt. Stuff I cando in the privacy of my own room.

My ex-FIL, used to make jokes about women getting "secretary spread", thats where secretaries would sit at a desk so long that their butt spread out to fill up the chair. Well I ain't never been a secretary but I probably sit more then they do and it shows.

Time to fix that! So Feb will be the month I get my rear in gear. emoticon
Share This Post With Others
Member Comments About This Blog Post

More Blogs by CANYON_GAL