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day one

Friday, January 31, 2014

did the 30 minutes of power walking - it made me warm, then ten minutes strength training - did some weights and it was a challenge haha - now for the 50 jumping jacks - lift those legs girl - who wants to join me?

cut and paste the link below into a new page to see the challenge.

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Member Comments About This Blog Post
    how can we not succeed with wonderful support like my sparkles
    1598 days ago
  • COOP9002
    Nice job.
    1598 days ago
    Strong thoughts to you --- I know you've got this challenge beat already since you've got such a great attitude!
    1599 days ago
    Good going Suzi……..

    emoticon emoticon

    You are in my thoughts and prayers.

    emoticon emoticon emoticon emoticon
    You Gran
    1599 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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