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Thursday, January 30, 2014

I got in7 miles & 10 flights of stairs yesterday.

My doctor said I can't run or climb stairs for 3 days. She had to dig a little deeper than expected on the mole. She believes she got it all & sent it to Pathology. So, I see a lot of walking and upper body strength training for the next 3 days.

My husband is still on oxygen at night but getting stronger. He's going further on our walks and eating healthier along with me!
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Member Comments About This Blog Post
    Glad your dear husband is doing better! Way to push yourself with your exercise. Great job coming up with plan to compensate after the surgery!

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    1546 days ago
    So happy your husband is doing much better!

    and then you can't climb stairs, that gotta botter you no matter what, once you get use to and then suddenly stop to get back on track again, even if it is only for 3 days, oh well, sometimes we need a small rest.
    1547 days ago
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