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tame your sweet tooth challenge, day 1

Wednesday, January 29, 2014

I'll admit it, I have a sweet tooth. More like a full set really. So, as part of my work's biggest loser competition, I figured I could and should get a leg up by taming that damnable sweet tooth of mine.
The week 1 action steps require a bit of writing, so here goes.
According to the "short" assessment (in quotes because I had to Google something called a sugar detox which I'd never heard of) I have "Situational struggles with sugar" which makes sense to me.
Some of the reasons I want to get the sweet stuff under control more is because it is expensive. Candy costs a lot, and I would like to be able not crave it so much. Thinking about candy drives me nuts.
I'm also going to be tracking my sugar habits this week. I'm sure it will be a long journal all about sweets. Just the thought of how long it will be kind of sickens me and disappoints me. I know I have a problem, and rubbing it in my face all the time myself will suck.

Looking forward to results, but not the journey. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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