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Tuesday catchup blog

Tuesday, January 28, 2014

Today I worked out my arms with a personal trainer for 45 minutes…then Tredmilled for 15.

Last night I Zumbaed for 45 minutes and tmed for 15.

Sunday I did the elliptical for 40 minutes.

Saturday I know I did something but wasn't sure what. maybe tread milled for 30 min and worked out on floor exercises for 20?

Friday was that awful day when I tried to do yoga but my pants were too tight and I couldn't do it because it was making me sick. I think I did like 30 minutes, then changed and went in the sauna.
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