Bodybuilding Week 2

Tuesday, January 28, 2014

Yes, I am still working on learning how to do this new obsession. Last week wasn't really about the lifting. It was about establishing a routine, getting to know the machines and dumbbells, familiarizing with the muscle movements and keeping form. I ditched the program I was on and started a new one this week.

I feel the same when I started running, inpatient. The minute I feel it again, I imagine working for 3 months with this intensity. On the message boards I found, there are lots of inspiring photos to help paint the picture. They make me want to get back in the gym no matter how sore my muscles feel. I am so happy to have a new project!

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Member Comments About This Blog Post
  • AMY113
    Maybe you lost the spark with bootcamp. Find some new romance in something else.
    1573 days ago
    Ugh, I've been missing my Sunday ST workouts at home.. I have to stop that! I take a bootcamp class that does ST and cardio.. and I was still sore Saturday from Thursday's workout, but love knowing it was a good one!
    Good luck and have fun!

    1573 days ago
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