Days 14, 15, 16, & 17- 30 Day Challenge
Tuesday, January 28, 2014
I'm having to post for the last 4 days today because I was visiting my mom and didn't have access to the internet. Mom just won't give in to technology.
Saturday I flew down to Southern California and it was a rest day, so no workout for me. That was a good thing, because Sunday was the 5 Mega MIle workout. I had done all of the miles before, just not together. One thing I didn't think about before I started was that my mom lives at about 3000 elevation, I live at about 130 elevation. I was so exhausted by the time I finished. The whole routine took about an hour and 20 minutes. I know I have to do this one again before the end of the challenge but I won't be able to do it in the morning before work because of the time.
Yesterday was the 30 Minute Burn, which went much easier than the day before. By the way, I didn't mention that I had to bring my laptop and workout on her back patio. Mom also doesn't have a dvd player and she lives in a mobile home. If you try and jog in the house, the whole place shakes.
This morning was the 30 MInute Firm. I will probably do some elliptical later today to get in some cardio.
Until next time.