Tuesday, January 28, 2014
Day 22 is frustrating... I have only lost 8.6 pounds but since Thursday of last week, the scale has stalled out. I miss seeing the number going down. I blame myself for not going to the gym Friday, crappy meal on Saturday and not pushing hard enough in the gym Sunday. I have hit the gym for 6 days a week in the last three weeks.
I know all of this is a factor but I am being too hard on myself. I lost two inches in my chest, hips and waist in three weeks but I feel like it should be more. I am not being unhealthy... I am eating enough plus working out but why will the scale not drop!?
I am missing food as my comfort but I know that will make it worse. I have read a lot of motivation quotes today to stay on track and am trying to walk extra today. I just am so close to ten pounds and want to hit that goal. I want to feel that excitement.
My fiancée has lost 11.8 in two weeks and I am jealous of that which I shouldn't be. I love him and I am so happy for him.. It makes me want to work harder because he is doing so well but at what cost? The scale not moving.
I am being unrealistic.