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Exercise, new experience, and girl time

Tuesday, January 28, 2014

A friend of mine is a professional belly dancer. She is giving me lessons. Today was our first. I got in a good workout, we had fun catching up, and my kids even joined in.

This is the key to lifelong fitness: enjoying exercise. You have to treat it like any other part of your life, not a chore or temporary condition.

I'm grateful for my friend and the opportunity.
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Member Comments About This Blog Post
    emoticon emoticon What a great combination: fun with friend and exercise.
    1575 days ago
  • SUNSET09
    emoticon as it's good to learn something new and different and to spend time with your friend! That may just come in handy soon! emoticon emoticon emoticon emoticon
    1576 days ago
    emoticon emoticon it is the closest that I could find to belly dancing
    1576 days ago
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