Greater than 350,000 SparkPoints 384,584


Saturday, January 25, 2014

Saw some change in the scale this week. Dropped 2 lbs since last weigh in. Those pounds were tough to come by. Going to have to watch the nutrition coming in very closely. On the fitness side, all systems are a go. In spite of the cold, we're hitting the roads hard almost on a daily basis. Happy with the results. HOOAAA!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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