Changed my mind
Wednesday, January 22, 2014
I was done with the day. Overall it was pretty good. Just didn't get to go to the Y to workout
because of the bad roads from our snow yesterday. I was drained from the long travel home and decided it would be another day without exercise. I had settled in and just finished spark coach for the day and thought why not pop in a DVD or do a Spark Video. I just felt need to move so I did. In went the DVD and 30 minutes later I feel great.
I am so glad I changed my mind.