TAB257

SparkPoints
 

Changed my mind

Wednesday, January 22, 2014

I was done with the day. Overall it was pretty good. Just didn't get to go to the Y to workout emoticon because of the bad roads from our snow yesterday. I was drained from the long travel home and decided it would be another day without exercise. I had settled in and just finished spark coach for the day and thought why not pop in a DVD or do a Spark Video. I just felt need to move so I did. In went the DVD and 30 minutes later I feel great.

I am so glad I changed my mind. emoticon
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Member Comments About This Blog Post
  • SLIKOLYNN
    Thank you for the spark goodie-it's so great to see you again. Love your smiling face! I've fallen off the age wagon and have gotten older, am forever working at not getting larger!
    2438 days ago
  • JANUT57
    Good for you! emoticon
    2440 days ago
  • PJ2222
    emoticon emoticon
    2441 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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