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The best part of my day

Wednesday, January 22, 2014

I have finally realized that a small increase on the scale is no reason to become discouraged. When I got on the scale it said I gained .6 lb. In the past I would have been disappointed, but today I put on my jeans that were tight and are now falling off loose! I know I am making progress no matter what that little metal box says!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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