Time to get really serious

Tuesday, January 21, 2014

Today is the first day back to work and my first day back to getting serious about this weight. I need to stop the excuses and stop letting others influence me.

Need to get my head in the right place, find out why I keep sabataging myself. I've done this before and lost 65 lbs, I can do this again.

Going back to the gym after work today. Need all the motivation, support and pushing I can get. Looking for a workout partner, that will definitely help.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.