JANETSJAMMING
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deep breath and begin

Monday, January 20, 2014

New Job whoo hoo
I spend all day sitting down now boo hoo
I am going to do the things I know I need to do
Count my calories. limit them to 1300 a day
and get moving at least 3 days a week.
I know I can do it, I have done it before I can do it again.
Lose the weight and keep it off this time!
Time to take a deep breath and just do it emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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