Day 8-30 Day Challenge
Monday, January 20, 2014
So, I was going to skip today's workout and shift everything by one day, but that was before I hosted a party for the NFC Championship game. Although, the food that everyone brought was pretty healthy, I ate a little more than I should have and I was pretty bummed when my boys didn't win the game. I just felt that getting in a workout would be healthy for me in more ways than one.
Today's workout was from the 5 Mega Mile dvd. It was miles 1-3. Mile 1 is a classic power walk, followed by mile 2 which incorporated band exercises, and wrapped up with mile 3, which is speed intervals. I wasn't as enthusiastic as I have been but sit was a good workout and I'm really glad I did it.
Tomorrow I have to go in for an MRI. If you've followed me, I'm pretty sure I've blogged about the problems I've had with my hands. Well, the doctor is still trying to figure out the cause of the cramping and numbness in my right hand.
We know it's NOT carpal tunnel, and we know I don't have this rare autoimmune disease, but we also don't know what it is. So, back in for another MRI to look at my cervical spine and make sure nothing else is being compressed. I sure hope they figure it out soon.