A Proud Day

Sunday, January 19, 2014

Well today was much better than yesterday. I woke up and did one of my The Firm videos, and now I remember how I was in such great shape while doing them before, lol.... After I finished I felt I could do more so spent 35 minutes doing hills on the elliptical. Needless to say, I am very proud of myself and hope I can repeat this most days of the week :-)
On top of that, I stayed at the low end of my calories for the day, so it was icing on the cake.
If I can get back to where I was 5 years ago, my best shape ever, I would be thrilled. To think I was about to go into personal training at the time, and now I look at myself and barely remember what it felt like to be so thin and fit, is giving me motivation to get back there again.

Looking forward to many more days like this!
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  • 144AUTUMN
    Keep up the good work!!
    2394 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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