offical start

Tuesday, January 14, 2014

Today I start my body challenge. it is a 12 week body fit challenge . I am very excited to do this challenge. I am hoping it will help me stay motivated and give me some accountability. i am looking forward to a great change in 12 weeks. i will post pictures through out the time just to help me see a change. I have been doing pretty good at working at staying committed to working out. Yesterday i did not go to the gym but i still did a work out at home.
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    1953 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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