ABC's of BLC 24
Tuesday, January 14, 2014
A is for ABOVE and BEYOND...Does competition give you an extra push? Yes! I love a good competition!
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? I was a Rockin' Rose Ranger for 1 round and this is my 3rd round as a Tiger! I guess that makes me a Goldie.
C is for CHILDREN...you have? 3 Wonderful Boys! Christian (7 yo tomorrow!), Cameron (5yo), and Cayden (3 yo)
D is for DOWNFALL...what's you're biggest temptation/excuse? Sweets/Chocolate or high calorie greasy food
E is for EARLY Bird or Night Owl? I would say somewhere in the middle... Not a fan of getting up early, but I don't go to bed early either.
F is for FURRY FRIENDS...you have? We have 3 fish
G is for GROCERIES...what do you fill your cart with? Veggies, fruit, turkey, etc
and some snacks for the boys.
H is for HOME...where do you call home? Kansas City, MO
I is for INSPIRE...who or what is your roll model/inspiration? My fellow Tigers inspire me more and more each round! I love everyone of you for all the support you have given.
J is for JOB...What do you do for a living? Respiratory Therapy
K is for KEEP IT SIMPLE...What's your healthy focus when short on time? Portion control/ Low calorie
L is for LOG...Do you use the Nutrition and Fitness trackers? Yes... I use My Fitness Pal.. My name is Decletj on MFP as well, so look me up if your on there! I just don't like the SP tracker
M is for MARRIED, Single, Involved? Married
N is for NAME...What's the meaning behind your sparkname? Last name and first initial
O is for OUNCES...How many ounces of water do you consume on a daily basis? I shoot for 80 to 100
P is for PRODUCE...How many fruits and veggies do you consume daily? 5 to 8
Q is for QUOTE...what's your favorite? "You don't have the time; You make the time"
R is for ROUTINE...Average number of days and minutes you exercise weekly? 500
S is for STATURE...How tall are you? 5' 11"
T is for TIME...What time zone are you in? Central
U is for UNWIND...What is your favorite pass time or hobby? Reading
V is for VACATION...If you could travel anywhere, what destination would you choose? Europe
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? I'm currently doing Jillian Micheal's Body Revolution
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? I want to be stronger and get back to running. I think I will sign up for a 5k and work toward that
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? I have learned to look past the bad choices and move on from it
Z is for ZERO...name one weight loss tool you couldn't live without? nutrition tracker
Glad to be back for another round!!