Back again. Again. Day 2
Monday, January 13, 2014
Had a lovely comment made on my blog post yesterday and when I visited her last post I found inspiration for MY award system... revisit the clothes I love (and kept) and/or purchased intending to shrink back into them. I will dig them out and try determine what order they fit (largest to smallest) and set them as goals for myself. No scales required!
Still need to find viable rewards for doing...eating right, exercising regularly... but thanks to Jasdoit, my new English friend, I have made headway!
I have also re read my old blogs. The enthusiasm was there. What happened? Life. Life is what happened. And will continue to happen. Another hurdle to assess and determine how to overcome--life stressors. They will never go away. I need to become proactive when it comes to life getting me down, side tracking me, putting barriers in the way to looking after myself.
1) take the granddog for a good long walk
2) find the clothes that I want to fit back into
3) start a list of suitable rewards for doing good