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Day 12 "Fuel or filler"

Monday, January 13, 2014

Day 12 Fuel or filler.

Some of the fillers I reach for are:
Hot chocolate
bread & butter

I don't know why, but I crave bread & butter sometimes.
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Member Comments About This Blog Post
    Since I gave up wheat, I never crave it. Wish that worked for sugar but it didn't. Maybe giving up wheat entirely will help. It does a lot to get rid of water weight too!!
    1594 days ago
    I love bread, but I'm trying to eat more balanced snacks.
    1594 days ago
    I crave sweets like ice cream and salty stuff like potato chips and crackers.
    1594 days ago
    Ahhh bread. It's a love hate relationship.
    1594 days ago
  • LIS193
    I love bread but it doesn't love me :(
    Since cutting back (or even cutting out for longer periods) on wheat the weight dropped off... then my DD visited and I got back to eating it more and I still carry the extra 7 ponds :( Time to get off the wheat again!
    1594 days ago
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